SEE LIZ ONLINE...
Liz appears live from her home twice a week.
Click here to join her: Liz Mandeville Page via Facebook Live!
The Happy Hour Blues Party is a fun, relaxed house party
with Liz singing and playing guitar, sometimes joined by friends.
You never know what Liz will play or say! Pour yourself a drink, play along, comment on the stream and join the live party!
Shows are Thursday eveing at 6 PM
and Saturday at 7:30 PM CST
BREATHE, STRETCH, RELAX, YOGA
Everybody Wants to Feel Good!
Join Certified Yoga Instructor Liz Mandeville on the mat.
Breathe and relax. Stretching to get strong. Meditation to get chill.
All levels welcome, easy to follow.
Classes are here: Liz Mandeville Page @ Facebook Live
Monday + Wednesday @4 PM + Friday @ 1:15 PM
Meditation and Mantra:
Deepen your practice and expand your mind.
Sunday @ 1:15 PM CST
Donations accepted and appreciated! Paypal button at top,
Zelle - liz@lizmandeville Venmo @Elizabeth-Uchiyama